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Notably, the KD resulted in a 50 reduction in plasma insulin concentrations, despite the presence of severe hepatic insulin resistance.

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Normally, people are at 40 or 50 carbs and then 20 protein ish and then maybe 20 fat.

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I have been a type 1 diabetic for most of my life.

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It should be mentioned, though, out of all the foods, it is nearly always carbs which cause the problems.

Be ready to face some challenges after you turn to ketogenic diet.

Doctors may put children who have epilepsy on a keto diet because it can help prevent seizures.